This challenge is for the individual who is ready to make a change in their life. They are ready to commit to eating healthier and exercising in order to lead a healthier life.
𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐁𝐫𝐞𝐚𝐤𝐝𝐨𝐰𝐧:
•Accountability
•A customizable meal plan
•Replay of Weekly Zoom Calls (1 per week) Topics to be discussed: Mindset, Nutrition, and Exercise.
•Going live (at least 3x a week) to exercise with you!